Courtney Watson

Therapy is a living process that shifts and adapts as you grow. You'll be invited to explore your inner world through the language of parts work, discover new and supportive ways to view and speak with yourself, and hold emotions with tenderness.

develop a more connected relationship to yourself and uncover who you've been underneath all those expectations. We will find what feels true to you and learn how to let go of the rest.

someone who is in their corner, funny, caring and compassionate, present, non-judgmental, and able to be direct when needed.

are wanting to come back to themselves, or discover who they are without all the old narratives and expectations of others. Those who are looking to make a change or deepen their connection to themself, while being supported by a guide.

of my own experiences deconstructing from a high control religion and learning how to navigate life after deep grief. I've always been on a journey of growth and love supporting others through their own processes.

I would be honored to be part of your journey.